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Blackened tuna

5
Review it | Read (8)
Easy

Blackened tuna
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Picture by: Allrecipes
Recipe by: Denys

Seared fish steaks are a Cajun tradition. This is such a simple yet delicious way to prepare tuna, and it's ready in minutes.

  Ready in 13 mins

Saved by 62 cook(s)

Ingredients

Serves: 6
  • 6 fresh tuna steaks
  • 2 tablespoons Cajun seasoning, such as Schwartz or Bart Spices
  • 2 tablespoons olive oil
  • 2 tablespoons butter

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Preparation method

Prep: 5 mins | Cook: 8 mins
1.
Generously coat tuna with Cajun seasoning.
2.
Heat oil and butter in a large frying pan over high heat. When oil is nearly smoking, place steaks in pan. Cook on one side for 3 to 4 minutes, or until blackened. Turn steaks, and cook for 3 to 4 minutes, or to desired doneness.
Provided by:Allrecipes
Last updated: 02 May 2013

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Reviews & comments

Review this recipe

Easy
Posted: 22 Apr 2013
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0 user(s) found this review helpful
mrmixer

mrmixer

Easy
I mixed my own seasoning and this recipe was still easy. Cooked to perfection.
Posted: 14 Jan 2011
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2 user(s) found this review helpful
notentirelyme

notentirelyme

Easy
Absolutely delicious! Try with Mediterranean vegetables and sauté potatoes!
Posted: 22 Jun 2010
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2 user(s) found this review helpful
Lauracmorris

Lauracmorris

Your comment:
Something else. Great recipe. You can also make on the barbecue by using a cast iron pan. Heat the pan on medium heat for 15 minutes. Halve the butter/oil and pour a small amount in the pan. Season tuna steak and put in pan. Smoke will be intense when you first put steaks in. Pour rest of butter/oil on steaks then turn. Cook for same amount of time as original recipe calls for. Steaks will be nice and blackened. I also use this recipe for swordfish. Very delicious too.
Posted: 15 Sep 2008
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4 users found this comment helpful
FRAMBUESA

FRAMBUESA

Easy
Your review:
This recipe is very simple and takes little time. The only thing you need to watch out for is buying a cajun seasoning without salt. Because of the generous amount of seasoning you will put on the tuna, the salt content is extremely high if you choose a cajun seasoning with salt. Just a tip for people who need to watch their salt content.
Posted: 15 Sep 2008
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3 user(s) found this review helpful
Vivian

Vivian

Easy
Your review:
This recipe was great. It was my first time making fresh tuna and I will make it again.
Posted: 15 Sep 2008
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0 user(s) found this review helpful
MAGGIE MCGUIRE

MAGGIE MCGUIRE

Easy
Your review:
Husband loved it! More salty than spicy, so I think next time I will add cayenne and other herbs to the Cajun seasoning to bring up the flavour without over-salting.
Posted: 15 Sep 2008
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1 user(s) found this review helpful
JANET522003

JANET522003

Easy
Your review:
This was really simple, easy and, most importantly, absolutely delicious! Warning though: open up your windows and turn off the smoke detectors when cooking this because it does get smokey.
Posted: 15 Sep 2008
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2 user(s) found this review helpful
CASSIDYANN

CASSIDYANN

>> View all reviews and comments (8)

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 Nutrition

  • Calories 243.3 kcal
  • Total Fat 14 g
  • Saturated Fat 4.4 g
  • Salt 557.4 mg
  • Protein 26.8 g

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