About this recipe:This is a simple to prepare chicken recipe with loads of flavour. If you like Cajun and Creole seasonings, you'll love this. Serve with chips or rice for a fab midweek supper.
1 tablespoon olive oil
1 clove garlic, minced
1 onion, thinly sliced
1 stick celery, sliced thin
1 green pepper, minced
2 (400g) tins chopped tomatoes
1 bay leaf
1/2 teaspoon salt
1/8 teaspoon cayenne pepper
4 skinless, boneless chicken breast fillets
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Method Prep:10min › Cook:25min › Ready in:35min
Preheat oven to 180 C / Gas 4.
In a large frying pan, heat the oil over medium heat. Add the garlic, onion, celery and pepper. Cook, stirring occasionally, until tender (about 4 minutes). Add the tomatoes, bay leaf, salt and cayenne pepper. Cook this Creole sauce 3 minutes longer, stirring often.
Arrange the chicken breasts in a baking dish. Pour the Creole sauce over the chicken.
Bake 15 to 20 minutes, until the chicken is tender and white throughout.