Broccoli and Sunflower Seed Salad
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Broccoli and Sunflower Seed Salad

  • 4 5
  • 38
  • 10min

About this recipe: A healthy, bright salad. Use light mayonnaise to save on fat and calories.

Christine L.


Serves: 8 

  • 350g (13 oz) fresh broccoli florets
  • 1 small red onion, finely diced
  • 3 tablespoons sultanas
  • 2 tablespoons sunflower seeds
  • 4 tablespoons low fat plain yoghurt
  • 2 tablespoons orange juice
  • 1 tablespoon light mayonnaise


Prep:10min  ›  Ready in:10min 

  1. Combine the broccoli, onions, sultanas and sunflower seeds.
  2. In a small bowl, whisk the yoghurt, orange juice and mayonnaise until blended. Pour over the broccoli mixture and toss to coat.

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Reviews (6)

by daisy25

Wonderful salad!i love it!Keep posting..! Thanks for sharing!! - 13 Apr 2012

by NJSS2000

Used different ingredients. This is a good, healthy salad. I added dried cranberries and more o.j. I think you could omit mayo and just use yoghurt if you want to. It was good the next day too. We will have this again! - 24 Jul 2008


This recipe needs a kick. I tried adding bacon (the not so healthy approach), but it was still very bland. - 24 Jul 2008

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