Broccoli and sunflower seed salad

    Broccoli and sunflower seed salad

    50saves
    10min


    75 people made this

    About this recipe: A healthy, bright salad. Use light mayonnaise to save on fat and calories.

    Ingredients
    Serves: 8 

    • 350g (13 oz) fresh broccoli florets
    • 1 small red onion, finely diced
    • 3 tablespoons sultanas
    • 2 tablespoons sunflower seeds
    • 4 tablespoons low fat plain yoghurt
    • 2 tablespoons orange juice
    • 1 tablespoon light mayonnaise

    Method
    Prep:10min  ›  Ready in:10min 

    1. Combine the broccoli, onions, sultanas and sunflower seeds.
    2. In a small bowl, whisk the yoghurt, orange juice and mayonnaise until blended. Pour over the broccoli mixture and toss to coat.

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    Reviews (6)

    by
    1

    Wonderful salad!i love it!Keep posting..! Thanks for sharing!! - 13 Apr 2012

    by
    0

    Used different ingredients. This is a good, healthy salad. I added dried cranberries and more o.j. I think you could omit mayo and just use yoghurt if you want to. It was good the next day too. We will have this again! - 24 Jul 2008

    by
    0

    This recipe needs a kick. I tried adding bacon (the not so healthy approach), but it was still very bland. - 24 Jul 2008

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