Broccoli Fried Rice
1 / 1 Picture by:  Linda

Broccoli Fried Rice

  • 5 6
  • 257
  • 30min

About this recipe: You can modify this recipe to include any veggies you choose. It's a great way to use up leftover rice.



Serves: 8 

  • 275g uncooked long-grain rice
  • 1 tablespoon vegetable oil
  • 500g broccoli florets
  • 3 spring onions, diced
  • 2 eggs, beaten
  • 2 tablespoons soy sauce
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper


Prep:5min  ›  Cook:25min  ›  Ready in:30min 

  1. Cook rice according to package instructions. Set aside.
  2. Heat oil in a large frying pan or wok over medium heat. Sauté broccoli until tender but still crisp, and add spring onions. Remove from frying pan. Scramble eggs; return broccoli mixture to pan. Stir in cooked rice, soy sauce, salt and pepper.


Allow the rice to sit a moment to cool after it's finished cooking. This will prevent it from getting mushy when you fry it. This dish is best, however, using leftover rice.

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Reviews (8)

by cooky77

Something else. this is lovely but is absaloutely scrumptious with orange and apple. - 29 Sep 2009

by cooky77

it was absaloutely delicous the best leftover rice ive tasted 5 stars :-D :-D - 29 Sep 2009


Made it healthier. i added wholegrain rice, carrots and colliflower to the mix. i also used a soy sauce made with LO salt and with no added GM. - 04 Jun 2010

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