Broccoli Fried Rice

    (193)
    30 min

    You can modify this recipe to include any veggies you choose. It's a great way to use up leftover rice.


    220 people made this

    Ingredients
    Serves: 8 

    • 275g uncooked long-grain rice
    • 1 tablespoon vegetable oil
    • 500g broccoli florets
    • 3 spring onions, diced
    • 2 eggs, beaten
    • 2 tablespoons soy sauce
    • 1/2 teaspoon salt
    • 1/4 teaspoon freshly ground black pepper

    Method
    Prep:5min  ›  Cook:25min  ›  Ready in:30min 

    1. Cook rice according to package instructions. Set aside.
    2. Heat oil in a large frying pan or wok over medium heat. Sauté broccoli until tender but still crisp, and add spring onions. Remove from frying pan. Scramble eggs; return broccoli mixture to pan. Stir in cooked rice, soy sauce, salt and pepper.

    Note:

    Allow the rice to sit a moment to cool after it's finished cooking. This will prevent it from getting mushy when you fry it. This dish is best, however, using leftover rice.

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    Reviews & ratings
    Average global rating:
    (193)

    Reviews in English (142)

    cooky77
    by
    10

    Something else. this is lovely but is absaloutely scrumptious with orange and apple.  -  29 Sep 2009

    Rosa1een
    6

    Made it healthier. i added wholegrain rice, carrots and colliflower to the mix. i also used a soy sauce made with LO salt and with no added GM.  -  04 Jun 2010

    cooky77
    by
    6

    it was absaloutely delicous the best leftover rice ive tasted 5 stars :-D :-D  -  29 Sep 2009

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