Related categories
Main ingredients
Recipe type
- Side Dish (1641)
Cuisine
- Latin American (196)
- Mexican (394)
Other
- High fibre recipes (1424)
- Vegetable side dishes (1017)
- Low calorie recipes (737)
- Low fat recipes (2796)
Related articles and cooking videos
Calabacitas
Recipe by:
HAWAIIAN_MOMMA
A light lunch, or serve with cheese and tortillas. Also good as a side dish with your favourite Mexican food.
Ready in 25 mins
Saved by 23 cook(s)
Ingredients
Serves: 4
- 1 tablespoon olive oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 3 courgettes, diced
- 1 green chilli, seeded and chopped
- 175g (6 oz) frozen sweetcorn
- 1 (400g) tin black beans, rinsed and drained
- 1/2 teaspoon salt, or to taste
Not quite right? Check out these similar recipes!
Preparation method
Prep: 15 mins | Cook: 10 mins1.
Heat olive oil in a large frying pan over medium-high heat. Add onion and garlic, and cook, stirring until translucent. Add courgette and chilli, and sauté until soft. Stir in corn and beans, and heat through. Season with salt to taste.
Tip:
If you can't find tinned black beans, use dried or tinned kidney beans.
Provided by:Allrecipes
Last updated:
10 May 2013
Reviews & comments
