This smoothie recipe is a great way of getting more omega-3 oil in your diet. It also has over 2 portions of fruit per serving and is dairy free!
Freeze really ripe bananas by peeling them, placing them into freezer bags and freeze until needed.
Good, used a combination of blueberries and strawberries and added a little bit of crushed ice to reach the consistency I like. - 16 Feb 2015