Fat-less sponge

    Fat-less sponge

    34saves
    18min


    23 people made this

    About this recipe: A light low fat sponge - it's up to you what you fill it with but if you want to keep the calories low, serve it low fat yogurt and fruit.

    London, England, UK

    Ingredients
    Serves: 6 

    • 110g (4 oz) caster sugar
    • 110g (4 oz) sponge flour
    • 4 large eggs

    Method
    Prep:10min  ›  Cook:8min  ›  Ready in:18min 

    1. Preheat oven to 180 C / Gas 4. Grease two 6 inch sponge tins.
    2. When oven is hot, in a mixing bowl beat eggs and sugar until white and creamy. Sift in flour and fold into egg mixture.
    3. Bake in centre of oven until risen and a dark golden colour, approximately 8-10 minutes.
    4. When slightly cooled, remove from tins and allow to cool fully on a wire rack

    Tip

    This sponge can be put together with your favourite jam or can be made into a fresh cream and fruit gateau.

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