Fat-less sponge
About this recipe: A light low fat sponge - it's up to you what you fill it with but if you want to keep the calories low, serve it low fat yogurt and fruit.
Ingredients
Serves: 6
- 110g (4 oz) caster sugar
- 110g (4 oz) sponge flour
- 4 large eggs
Method
Prep:10min ›
Cook:8min ›
Ready in:18min
- Preheat oven to 180 C / Gas 4. Grease two 6 inch sponge tins.
- When oven is hot, in a mixing bowl beat eggs and sugar until white and creamy. Sift in flour and fold into egg mixture.
- Bake in centre of oven until risen and a dark golden colour, approximately 8-10 minutes.
- When slightly cooled, remove from tins and allow to cool fully on a wire rack
Tip
This sponge can be put together with your favourite jam or can be made into a fresh cream and fruit gateau.
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