Easiest Cauliflower soup

Easiest Cauliflower soup


7 people made this

About this recipe: A creamy and hearty cauliflower soup, ideal for a starter on a winters night. I made this for work one day and ended up giving the recipe to about 10 people. It works well when the cauliflower is a week old and has wilted a bit. One of the great things about this one is that it can be varied in so many ways by adding/subtracting herbs and spices. This quantity will give you 10 bowls and is good the next day. Also great for freezing.


Serves: 4 

  • 1 cauliflower
  • 2 pinches white pepper
  • 3 pinches grated nutmeg
  • 300ml soured cream or cream
  • 750ml milk
  • 4 pinches salt
  • 1 tablespoon of butter (optional)

Prep:15min  ›  Cook:15min  ›  Extra time:30min  ›  Ready in:1hr 

  1. Break the cauliflower into florets and steam until tender and then puree in a blender. Add remainder of ingredients and blend again.
  2. Add mixture to a saucepan and simmer on a low heat for 15 minutes, stirring occasionally. Add butter to finish (optional).
  3. Garnish with fresh chives or parsley.

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Reviews (2)


I just made this and wow its amazing and so yummy! - 09 Jan 2012


Quite good.. I used Greek yogurt instead of sour cream.. and seasoned with some basil and lemon pepper - 09 Apr 2014

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