About this recipe:A simple, yet delicious Greek dip that's packed full of protein. Chickpeas are blitzed together with garlic, lemon juice, parsley, salt and olive oil. Enjoy as part of a meze meal or use as a sandwich filler.
1 (400g) tin chickpeas, rinsed and drained
2-3 cloves garlic, crushed
1 lemon, zested
1/2 lemon, juiced
1/2 teaspoon salt
1 tablespoon chopped parsley
3-4 tablespoons extra-virgin olive oil
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Method Prep:15min › Ready in:15min
Puree chickpeas, garlic, lemon zest, lemon juice, salt, parsley and olive oil together in a food processor or liquidiser.