Creamy chickpea dip

    This dip is creamy and packed full of protein. Chickpeas are pureed with ricotta, lemon juice and rosemary. Enjoy as a dip or a sandwich filler.


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    Ingredients
    Serves: 4 

    • 1 (400g) tin chickpeas, drained
    • 80g ricotta cheese
    • 1 teaspoon lemon juice
    • 3 sprigs fresh rosemary, leaves only

    Method
    Prep:5min  ›  Ready in:5min 

    1. Process all ingredients in a food processor until smooth.
    2. Serve with pitta bread.
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