Sweet Potato Frittata
This is a super-hearty baked omelette, which is perfect for brunch. Red pepper, sweet potato and spinach are baked in a cheesy egg custard.
Ingredients
Serves: 6
- 1 red pepper, seeded and chopped into 2cm pieces
- 1 medium size sweet potato, chopped into 2cm pieces
- 60g baby spinach leaves
- 6 free range eggs
- 2 cloves garlic
- 125ml milk
- 115g grated Cheddar cheese
- 1 small onion, chopped into 2cm pieces
- olive oil for frying
Method
Prep:15min ›
Cook:30min ›
Ready in:45min
- Preheat oven to 170 C / Gas 3.
- Heat a small amount of olive oil in a frying pan. Saute onion and sweet potato.
- Mix together sauteed onion, sweet potato, red pepper, spinach and garlic in a quiche dish.
- In a measuring jug, combine the eggs, milk and cheese. Pour over the vegetables and bake for 25-30 minutes.
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Reviews & ratings
Average global rating:
(3)
Reviews in English (3)
This was really tasty, but all the spinach and potato sunk to the bottom. The kids still liked it though. :-) - 04 Dec 2015 (Review from Allrecipes AU | NZ)
This was beautiful. My whole family enjoyed it. I also added peas. - 05 Mar 2011 (Review from Allrecipes AU | NZ)
I used the white part of a leek instead of onion & added frozen green peas - 02 Sep 2010 (Review from Allrecipes AU | NZ)