Fresh Muesli
4 hours
This breakfast is highly nutritious and packed full of fibre and protein. It tastes like a fruity porridge. Oats and dried fruit are soaked in juice, then blended with nuts, fresh fruit, yoghurt and honey.
joshscrivener
1 person made this
Ingredients
Serves: 2
- 100g porridge oats
- 50g oat bran
- 4 tablespoons wheatgerm
- 4 tablespoons chopped mixed nuts
- 4 tablespoons mixed dried fruit
- 125ml fruit juice or milk
- 1 small green apple, grated
- fresh fruit, diced
- 4 tablespoons natural yoghurt
- honey as needed
Method
Prep:2hr ›
Extra time:2hr soaking ›
Ready in:4hr
- Cover oats, oat bran, wheatgerm and dried fruit with just enough fruit juice in a bowl. Let sit for at least 2 hours (or overnight).
- Toss nuts, fresh fruit, grated apple and yoghurt into bowl and mix well. Add a little more juice to get the right consistency. Sweeten with honey.
