Peanut butter and banana bars
A healthy energy bar made in your own kitchen. Peanut butter is blended with brown sugar, butter, egg, banana, oats, flour and wheatgerm before being baked. These bars are simple to make and taste delicious!
Ingredients
Makes: 16 bars
- 85g peanut butter
- 75g dark brown soft sugar
- 35g unsalted butter
- 1 egg
- 1/2 teaspoon vanilla extract
- 1 ripe banana, mashed
- 50g porridge oats
- 5 tablespoons plain flour
- 2 tablespoons wheatgerm
- 1/4 teaspoon bicarbonate of soda
Method
Prep:20min ›
Cook:20min ›
Ready in:40min
- Preheat oven to 180 C / Gas 4. Grease a 23x23cm or similar sized baking tin.
- In a mixing bowl, beat together the peanut butter, dark brown soft sugar and butter with an electric mixer until smooth and fluffy. Beat in the egg and vanilla extract, then the banana. Stir in the oats, flour, wheatgerm and bicarbonate of soda until completely combined. Spread in prepared baking tin.
- Bake in the preheated oven until set and lightly browned, 20 to 25 minutes. Remove from oven and cool in tin on wire rack before cutting into bars.
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Reviews & ratings
Average global rating:
(78)
Reviews in English (64)
Made as an after school snack kids loved them and so did husband dead easy to make too xx - 23 Sep 2010
Yummy! Perfect for kids and very simple to make. - 21 Sep 2012
simple, cheap, healthy, tasty! i soaked the oats for a couple hours in warm water beforehand, because the first time i made this, the oats were still somewhat dry/uncooked. i also added some dried berries i had in the pantry (raisins, blueberries, cranberries) they really made a difference. without the dried fruit, i'd imagine this to be a bit bland. also replaced the butter with applesauce. much more moist. and i didn't have wheat germ so i left that out. - 11 Feb 2011 (Review from Allrecipes US | Canada)
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