About this recipe:A substantial meat-free meal, made by cooking brown rice, topping it with broccoli, grated Cheddar cheese and toasted walnuts. It's simple and unbelievably tasty.
55g walnuts, chopped
1 onion, chopped
1/2 teaspoon finely chopped garlic
100g easy cook brown rice
250ml vegetable stock
450g fresh broccoli florets
1/2 teaspoon salt
1/8 teaspoon ground black pepper
125g Cheddar cheese, grated
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Method Prep:15min › Cook:25min › Ready in:40min
Preheat oven to 180 C / Gas 4. Place walnuts on small baking tray and bake for 6 to 8 minutes or until toasted.
Melt butter in a medium saucepan over medium heat. Cook onion and garlic in melted butter for 3 minutes, stirring frequently. Stir in the rice, add the stock and bring to the boil. Reduce heat to medium-low. Cover and simmer until liquid is absorbed, about 7 to 8 minutes.
Place broccoli in a microwave-safe dish and sprinkle with salt and pepper. Cover and microwave until tender.
Spoon rice onto a serving plate and top with broccoli. Sprinkle walnuts and cheese on top.