Orange-Infused Brussels Sprouts

Orange-Infused Brussels Sprouts


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About this recipe: A fantastically flavoursome Brussels sprout recipe. Brussels sprouts are browned, then simmered with orange juice before being tossed, with toasted walnuts and orange zest.

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Serves: 8 

  • 1 tablespoon walnut oil
  • 900g Brussels sprouts, trimmed and cut in half
  • 1 orange, zested and juiced
  • 4 tablespoons chopped walnuts
  • salt to taste
  • freshly ground black pepper to taste

Prep:15min  ›  Cook:15min  ›  Ready in:30min 

  1. Evenly spread walnut oil over bottom of a large, heavy frying pan over medium-high heat. Place Brussels sprout halves in frying pan cut side down. Cook 5 to 10 minutes, until cut sides are lightly browned. Pour orange juice over sprouts in frying pan and continue cooking 5 minutes or until sprouts are tender. Transfer to a large bowl.
  2. Place the walnuts in a small frying pan over medium heat. Cook 5 minutes, stirring frequently, until lightly toasted. Gently toss Brussels sprouts with toasted walnuts and orange zest. Season with salt and pepper.

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