Stir Fried Brussels Sprouts

    Stir Fried Brussels Sprouts

    10saves
    35min


    31 people made this

    About this recipe: A simple, yet delectable Brussels sprouts recipe. Brussels sprouts are stir-fried with onion, potato and red pepper. Serve as a side dish with whatever you fancy.

    Ingredients
    Serves: 8 

    • 1 tablespoon vegetable oil
    • 1 onion, chopped
    • 1 large potato, peeled and cubed
    • 1 bay leaf
    • 450g Brussels sprouts, trimmed and halved lengthways
    • 1 red pepper, seeded and cut into 1.25cm cubes
    • 4 tablespoons chicken stock
    • ground black pepper, to taste
    • 2 tablespoons chopped spring onions

    Method
    Prep:20min  ›  Cook:15min  ›  Ready in:35min 

    1. Heat the vegetable oil in a frying pan over medium heat. Stir in the onion, potato and bay leaf. Cook and stir until the onion is transparent, about 5 minutes. Add the Brussels sprouts, red pepper and chicken stock. Cover and cook until vegetables are tender, about 10 minutes. Remove the bay leaf. Toss with black pepper to taste. Garnish with spring onions and serve immediately.

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