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Views: 699
Last updated: 29 Jan 2009

Easy German Spätzle

Recipe by: Jill   
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Reviews  (1)
Tweaks   (1)
  • Serves: 4
  • Yield: 4 servings
  • Ready in: 20 mins (10 mins Prep - 10 mins Cook)
These pasta-like dumplings are cooked quickly in boiling water. Delicious with a creamy white sauce. These can be frozen after cooking.

Ingredients

  • 100g (4 oz) plain flour
  • 2 eggs

Preparation method

  1.   Place flour in a medium bowl, making a well for the eggs. Introduce the eggs, and mix with a fork; then knead to form a stiff dough. Pinch off 1cm (1/3 in) pieces of dough with fingers, and cook in a large pot of boiling water until dumplings float to the top, 5 to 10 minutes.
    

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Nutrition

  • Calories 151kcal
  • Calories from Fat 25.2kcal
  • Fat 2.8g
  • Saturated Fat 0.8g
  • Cholesterol 105.8mg
  • Sodium 70.6mg
  • Potassium 63.4mg
  • Carbohydrates 24.2g
  • Dietary Fibre 0.8g
  • Protein 6.3g
  • Sugars 0.8g
  • Vitamin A 47.4mcg
  • Vitamin C 0mg
  • Calcium 16.9mg
  • Iron 1.8mg
  • Thiamin 0.3mg
  • Niacin Equivalents 2.5mg
  • Vitamin B6 0mg
  • Magnesium 9.4mg
  • Folate 56.9mcg
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More Tweaks (1)

  Tweaks

  •     
    Tweak: jrs1218 Something else:

    I use 1 egg to 125g of flour and add water to the mixture making it still a thick consistancy then scrape it off of a slate board into boiling water.

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›› More Reviews & comments (1)

Reviews & comments Reviews & comments

  •     

    Review: TasteKing

    Excellent. Followed recipe exactly as is, turned out perfect. Dough is rather sticky to pinch off into small pieces but they turned out like tiny dumplings. Very good.


    Posted: 15 Sep 2008 Easy

        
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