Super smoothie

    Super smoothie


    93 people made this

    About this recipe: A toast to your good health! This smoothie is packed with all the good stuff - banana, kale, linseed, coconut oil, milk and orange juice. It's the perfect drink to enjoy for breakfast or lunch.

    Serves: 1 

    • 1 banana, thickly sliced and frozen
    • 135g chopped kale
    • 1 tablespoon milled flaxseed
    • 1 tablespoon coconut oil
    • 4 tablespoons milk
    • 75ml orange juice

    Prep:10min  ›  Ready in:10min 

    1. Place the banana, kale, linseed and coconut oil into a liquidiser; pour in the milk and orange juice. Cover and puree until smooth; serve.

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    Reviews (1)


    really good. i'm not normally one for smoothies and felt suspicious of the kale but this was amazing and such an easy way to get a dose of what you need during the day. - 07 Jan 2014

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