Chicken Wing and Vegetable Soup
This chicken soup is not only super-delicious, but also low in fat. It's made with chicken wings, courgette, yellow squash, green beans, sweetcorn, chickpeas and seasonings.
Ingredients
Serves: 12
- 1 courgette, thinly sliced
- 1 yellow squash, thinly sliced
- 1 large onion, diced
- 115g fresh green beans, trimmed and snapped
- 125g frozen sweetcorn, thawed
- 1 (400g) tin white hominy
- 1 (400g) tin chickpeas
- 8 whole chicken wings, split
- 3 cubes chicken stock
- 5 tablespoons passata
- 1 tablespoon garlic granules
- 2 white potatoes, peeled and cubed
- 2 Scotch bonnet chillies or to taste, julienned
- 1.5 litres water
Method
Prep:25min ›
Cook:2hr ›
Ready in:2hr25min
- In a large pot, combine courgette, yellow squash, onion, green beans, sweetcorn, hominy, chickpeas, chicken wings, stock, passata, garlic granules, potatoes, chillies and water.
- Bring to the boil, reduce heat and simmer until chicken falls off the bone and flavours are well blended, 1 to 2 hours.
Ingredients
If yellow squash is unavailable, use courgette instead. If tinned hominy is unavailable, use tinned sweetcorn instead.
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Reviews & ratings
Average global rating:
(18)
Reviews in English (17)
This is a really good recipe for a spicy chicken soup. I used half water and half chicken stock for the broth instead of all water. It gave the soup a little more flavor, I think. I also added fresh garlic to the mix and doubled up on the peppers. I like things HOT!!! A very versatile soup, you could add or omit almost any veggies that you please. I will make this again, and probably play with the recipe more each time! - 03 Jan 2007 (Review from Allrecipes US | Canada)
I loved this soup...or souw as we called it because it turned out much closer to a stew than a soup. I used 3 cups of mixed chicken instead of the wings and used the water the chicken had been cooking in for the water. I only put a 1/2 onion in as I am not a huge fan. Next time, I may add some extra jalapeno. I liked it enough to take some to work for my co-workers to try and they all liked it. In fact, I am forwarding this recipe to one of them as we speak. - 11 May 2010 (Review from Allrecipes US | Canada)
recipe calls for thin sliced vegetables but the picture showed very thick slices???????Which is it please? - 23 Jan 2018 (Review from Allrecipes US | Canada)