Egg and dairy-free wholegrain pasta

    35 min

    The soy flour in this recipe helps to make a tender pasta without eggs or milk. A great vegan recipe.

    14 people made this

    Serves: 4 

    • 125g (4 oz) soy flour
    • 125g (4 oz) wholemeal flour
    • 50g (2 oz) spelt flour
    • 3/4 teaspoon salt
    • 100ml (4 fl oz) water, or as needed

    Prep:30min  ›  Cook:5min  ›  Ready in:35min 

    1. In a medium bowl, stir together the soy flour, wholemeal flour, spelt flour and salt. Add water, and mix by hand or in a stand mixer with the dough hook attachment. Use more water as needed to form a stiff but pliable dough. Mix or knead by hand for about 10 minutes. Cover, and let the dough rest for 30 minutes, or if you do not have a pasta machine, rest for at least an hour.
    2. Divide dough into four pieces for easier rolling. Run dough through a pasta machine if you have one, or use a rolling pin to roll out very thin, but not transparent on a floured surface.
    3. If you are making pasta without a machine, allow the pasta sheet to dry for a few minutes. Dust with flour, and roll into a loose tube. Slice the tube into .5cm slices for linguine, or to desired size.
    4. To cook: Bring a large pot of lightly salted water to a boil. Add pasta, and cook until al dente, 1 to 5 minutes depending on thickness. Cooked pasta will float to the top of the water.

    Recently viewed

    Reviews & ratings
    Average global rating:

    Reviews in English (10)


    Great! Ever since I became a vegan it has been hard to find things I can eat but this is fantastic! Tasty and vegan.  -  03 Feb 2007  (Review from Allrecipes US | Canada)


    This dough was light and very easy to manipulate. I mixed it for 10-12 minutes with a dough hook attachment, rolled it out using a pasta machine and cooked it fresh. Absolutely delicious!  -  08 Oct 2006  (Review from Allrecipes US | Canada)


    Great basic recipe, good to base things on.  -  20 Jan 2007  (Review from Allrecipes US | Canada)