Healthy Vegetable Soup

    3 hours 50 min

    This soup is not only delicious, but also healthy and low in fat. Vegetable are simmered together with herbs and chicken stock until tender. Serve with crusty bread, if desired.

    72 people made this

    Serves: 8 

    • 275g chopped baby carrots
    • 2 baking potatoes, cut into cubes
    • 1 small red onion, chopped
    • 2 sticks celery, chopped
    • 1 (410g) tin cannellini beans, rinsed and drained
    • 1/2 small head cabbage, chopped
    • 1 (400g) tin chopped tomatoes
    • 225g fresh green beans, cut into 1.25cm pieces
    • 900ml chicken stock
    • 800ml vegetable stock
    • 475ml water
    • 1 1/2 teaspoons dried basil
    • 1 pinch sage, rubbed
    • 1 pinch dried thyme leaves
    • salt to taste

    Prep:25min  ›  Cook:1hr30min  ›  Extra time:1hr55min  ›  Ready in:3hr50min 

    1. Combine the baby carrots, potatoes, onion, celery, beans, cabbage, tomatoes, green beans, chicken stock, vegetable stock, water, basil, sage, thyme and salt in a large pot; bring to the boil. Reduce heat to low; cover. Simmer until vegetables are tender, about 90 minutes.

    Recently viewed

    Reviews & ratings
    Average global rating:

    Reviews in English (55)


    I love this vegetable soup, but I might have changed it so much it's not quite this recipe. This recipe was the inspiration: I used 2 cans of low salt, low fat chicken stock; 4 c. water; about 6 smallish carrots; 4 stalks of celery, peeled; 2 pinches of dried basil; 2 pinches of dried thyme; a few sprinkles of an onion-based salt-substitute; the liquid from a can of stewed tomatoes; 3-4 cloves garlic, crushed. Boil/simmer this for 30 min. Then added 1 head of cabbage, chopped; the stewed tomatoes; 2 roma tomatoes, quartered; bunch of green beans (1-2 cups?); bunch of crimini mushrooms (1/2 cup?); 1 cut zucchini. Cook for 30 min. more. Add kale, cook for about 10 min. Good soup, or how to get rid of all the veggies in your fridge -- in a good way :-)  -  25 Oct 2009  (Review from Allrecipes US | Canada)


    Very good recipe, this has to be healthy. I made this last night and went by the recipe and it was great, probably the best vegetable soup I have had. Thanks for the recipe.  -  20 Jun 2009  (Review from Allrecipes US | Canada)


    This is a great back to basics recipe, which is why I'm giving it a 5-star. It was just what I was looking for. There are so many ways you can expand upon it and still end up with a good tasting, healthy recipe. I changed things up, according to what was in my refrigerator/garden. Added fresh zucchini, tomatoes, garlic, and cilantro. Didn't have green beans or Great Northern beans. Shredded a couple of chicken breasts and tossed them in, just because I'm feeding youngsters who need the protein. Served with grated cheese, rolls, and sour cream. Very satisfying meal. May try ground turkey next time. Thank You!  -  28 Sep 2009  (Review from Allrecipes US | Canada)