About this recipe:Tostada is Spanish for 'toasted' - and in Latin American cuisine tostadas refer to dishes that feature a toasted or deep fried tortilla. Corn tortillas are typically used, but you can use flour ones also.
4 egg whites
50g (2 oz) grated half fat Cheddar cheese
100ml (4 fl oz) salsa
1 wholemeal tortilla
salt and freshly ground black pepper to taste
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Method Prep:15min › Cook:10min › Ready in:25min
In a medium bowl, beat together egg whites, half the Cheddar cheese and half the salsa.
In a medium frying pan over medium-high heat, brown both sides of the tortilla. Remove from heat.
In the same frying pan over medium-high heat, scramble the egg white mixture until no longer runny.
Top tortilla with the scrambled egg mixture, remaining cheese and remaining salsa. Season with salt and pepper.