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Butter Bean Soup

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Butter Bean Soup
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Picture by: P.Smith
Recipe by: Ann Caterina

A delicious vegan-friendly soup, that's packed full of protein. Butter beans are simmered with vegetables in a vegetable stock. Enjoy for lunch or dinner. Serve with crusty bread, if desired.

  Ready in 3 hours 30 mins

Saved by 47 cook(s)

Ingredients

Serves: 8 - 10
  • 450g dried butter beans
  • 1 litre water
  • 5 carrots, chopped
  • 1 leek, white part only, chopped
  • 2 tablespoons finely chopped shallots
  • 2 sticks celery, chopped
  • 4 cubes vegetable stock
  • 2 litres water
  • 2 tablespoons olive oil

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Preparation method

Prep: 25 mins | Cook: 2 hours 5 mins | Extra time: 1 hour, soaking
1.
Bring 1 litre of water to the boil. Add dry butter beans and boil for 2 to 3 minutes. Remove from heat and allow the beans to sit, covered, for 1 to 2 hours to soften. Drain and rinse until water runs clear, discarding bean water.
2.
In a soup pot, saute vegetables in olive oil until onions and celery are translucent. Add butter beans and saute for another 2 to 3 minutes.
3.
Meanwhile, bring 1 litre of water to the boil. Add the vegetable stock to the boiling water and stir until dissolved. Add stock to the sauteed vegetables and beans. Add remaining water and allow soup to simmer over a low heat for 1 to 1 1/2 hours. Serve steaming hot.
Provided by:Allrecipes
Last updated: 14 Mar 2013

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 Nutrition

  • Calories 220 cal
  • Carbohydrates 37.3 g
  • Cholesterol 0 mg
  • Fibre 10.9 g
  • Protein 11.4 g
  • Salt 56 mg
  • Saturated fat 0.5 g
  • Total fat 3.5 g

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