Extra easy houmous

    Extra easy houmous

    131saves
    5min


    589 people made this

    About this recipe: Tahini-free houmous that only takes minutes to make, and is a favourite in our house. This houmous couldn't be easier!

    Ingredients
    Serves: 4 

    • 1 (400g) tin chickpeas - drained, liquid reserved
    • 1 clove garlic, crushed
    • 2 teaspoons ground cumin
    • 1/2 teaspoon salt
    • 1 tablespoon olive oil

    Method
    Prep:5min  ›  Ready in:5min 

    1. In a blender or food processor combine chickpeas, garlic, cumin, salt and olive oil. Blend on low speed, gradually adding reserved chickpea liquid, until desired consistency is achieved.

    Video

    Watch the video
    Watch the video

    Recently viewed

    Reviews (7)

    by
    5

    Used different ingredients. a big hit! Note: I liked it even better with 1/2 teaspoon of lemon juice added. - 15 Sep 2008

    by
    4

    Made it healthier. I made this the first time by the recipe exactly. I missed the sesame flavour without the sesame paste, but liked the reduced fat/calorie idea. The second time I made it, I decided to use sesame oil instead of olive oil. This way, the calorie/fat difference was negligible, but the sesame flavour was included--YUMMY!! I also doubled the garlic and halved the cumin, as others suggested. I used 1 T lemon juice and added chickpea juice, as needed, during the blending process. For those on WW, 1/4 of this recipe is 2 points...put it on cucumber spears or carrots and you can't go wrong! - 15 Sep 2008

    by
    3

    Used different ingredients. I made two variations on this recipe. I left out the cumin and added fresh ground pepper. To one batch I added sun-dried tomatoes and a little crushed chillies to taste. That was REALLY yummy. To the other batch I added chilli paste, minced ginger, soy sauce to taste. The chilli paste gives it a real kick. I'm thinking kalamata olives and artichokes may work, too. Brilliant recipe. - 15 Sep 2008

    Write a review

    Click on stars to rate