Perfect Pumpkin Seeds

Perfect Pumpkin Seeds


36 people made this

About this recipe: These pumpkin seeds are crunchy, with just the right amount of seasoning. Pumpkin seeds are sprinkled with fish seasoning and then slow baked. A great snack to grab on the go.


Serves: 6 

  • 550g raw pumpkin seeds
  • 4 tablespoons fish seasoning mix
  • vegetable oil cooking spray

Prep:10min  ›  Cook:30min  ›  Extra time:40min  ›  Ready in:1hr20min 

  1. Preheat the oven to 150 C / Gas 2. Rinse pumpkin seeds in a colander. Spread out on kitchen towels and pat dry.
  2. Coat a large baking tray with cooking spray and spread the pumpkin seeds out in a single layer. Spray the tops of the seeds with additional cooking spray. Sprinkle the fish seasoning evenly over the tops.
  3. Bake for 30 minutes in the preheated oven, stirring occasionally, until dry and toasted. Cool for a few minutes before serving.

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