Fennel and mustard seed chicken

    Fennel and mustard seed chicken

    8saves
    30min


    6 people made this

    About this recipe: A delicious and exotically spiced chicken; it will entice your taste buds.

    Ingredients
    Serves: 4 

    • 4 chicken breasts, skin on and bone in
    • salt and freshly ground black pepper to taste
    • 1 tablespoon mustard seed
    • 1 tablespoon fennel seed
    • 2 tablespoons olive oil
    • 2 cloves garlic, thinly sliced

    Method
    Prep:10min  ›  Cook:20min  ›  Ready in:30min 

    1. Sprinkle chicken with salt and pepper to taste. Grind the fennel and mustard seeds in a clean coffee grinder. Sprinkle freshly ground spices over chicken pieces.
    2. In a large frying pan, heat olive oil over medium heat. Cook garlic in the olive oil, stirring frequently. Once the garlic begins to brown, place the chicken skin side down in the pan. Increase heat to high, and brown evenly. Reduce heat, and cover. Cook chicken until juices run clear and meat is tender.

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