About this recipe: If you like your food spicy, then this stew is for you. Prawns are simmered with ten chillies and okra in a tomato sauce base. Serve with freshly cooked rice, if desired.
If yellow squash is unavailable, use courgette instead.
Delicious! I used only the jalapeno peppers, no banana peppers. I added 1 green bell pepper, dash garlic powder, and 10 oz frozen peas (had them hanging around) and omitted the squash, though I'm sure it would be great. Awesome! - 22 Apr 2006 (Review from Allrecipes US | Canada)
Made this recipe yesterday, but without the squash and added a bunch of cauliflower and broccoli flowerettes. Even more nutritous than the original! - 25 Jun 2004 (Review from Allrecipes US | Canada)
Fantastic. Filling and low-cal at the same time. Just spicy enough with a rich hearty background of veggies. Just be careful with the shrimp. It takes way less than five minutes. Turn the heat off like a half minute before they look done and they'll continue to cook as the dish cools, coming out tender instead of rubbery. - 09 Aug 2009 (Review from Allrecipes US | Canada)