About this recipe:This Italian-inspired soup is simple to make and will count towards your five a day! It's jam-packed with vegetables, such as cabbage, carrots, celery, tomatoes and courgettes. Enjoy with wedges of garlic bread, if desired.
1 tablespoon olive oil
1 medium onion, chopped
2 carrots, sliced
2 sticks celery, sliced
1 (400g) tin chopped tomatoes
2 teaspoons dried Italian herbs
2 beef stock cubes
1.5 litres water
2 courgettes, quartered and sliced
180g sliced cabbage
1 teaspoon garlic salt
salt and ground black pepper to taste
freshly grated Parmesan cheese
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Method Prep:15min › Cook:30min › Extra time:45min › Ready in:1hr30min
Heat oil in a large stock pot over medium-high heat. Saute onion, carrot and celery until onion is translucent and vegetables are tender, 5 to 7 minutes. Stir in tomatoes and Italian herb seasoning and cook 5 minutes more, stirring frequently.
Dissolve stock cubes in water and stir into vegetables. Adjust heat to a medium simmer and cook approximately 10 minutes. Add courgettes and cabbage, sprinkle with garlic salt and cook until tender, 5 minutes more. Adjust seasoning with salt and pepper and serve.