This bread is packed full of wholesome goodness. This wholemeal bread is packed with pumpkin seeds, sunflower seeds, poppy seeds and millet. It's deliciously dense and packed full of flavour. Enjoy with lashings of butter.
Roasted barley malt flour and wheat gluten can be purchased in speciality stores or online.
I made this using the original recipe above and it was ok, but didn't think it was close to the seeduction bread at whole foods, so I experimented to get closer. The final product was nearly exactly like whole foods. The ingredients are the same, but I changed the measurements and made one substitution. - 1 teaspoon of molasses NOT 2 tablespoons, the bread is way too dark with the original amount and made the crust a bit bitter. - Increase the honey to 4 tablespoons - Increase pumpkin, sunflower, and millet seeds to 4 tablespoons each - Increase the gluten to 2 tablespoons, this really firmed up the bread and made it less "cakey" - I also substituted the 3 tablespoons of malted barley flour with Bob's Red Mill 10 grain cereal. - 15 Jan 2010 (Review from Allrecipes US | Canada)
Barley flour can be purchased at Indian groceries ("Rav Flour"). - 14 Mar 2009 (Review from Allrecipes US | Canada)
This bread was AMAZING! It tastes almost exactly like the Seeduction Bread at Whole Foods, just slightly denser. I did, however, make a few changes to the recipe. I used 2t. of yeast and no malted barley flour. I needed a lot of more flour than the recipe asked for, so I used more whole wheat flour and the finished product was outstanding. My clients absolutely loved it! - 07 Aug 2007 (Review from Allrecipes US | Canada)