Chicken and beetroot

Chicken and beetroot


8 people made this

About this recipe: This is a low fat, healthy everyday meal. Chicken is cooked with ginger, mushrooms, beetroots and onions. Enjoy as a main course for lunch or dinner.


Serves: 4 

  • 1 1/2 tablespoons finely chopped ginger
  • 450g skinless, boneless chicken breast meat, cut into bite-size pieces
  • 250ml water, divided
  • 275g vacuum-packed beetroots, sliced
  • 5 large mushrooms, sliced
  • 1 onion, sliced

Prep:20min  ›  Cook:10min  ›  Ready in:30min 

  1. Mix the ginger into the diced chicken until thoroughly combined; set aside. Pour 100ml water into a large frying pan. Bring to the boil over high heat, then stir in the chicken. Cook and stir until the liquid evaporates, about 5 minutes. Pour the beetroots and remaining water into the pan along with the mushrooms and onion. Continue cooking and stirring until the liquid has evaporated once again, about 5 minutes more.

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Reviews (1)


Am cooking it at the mo. Gave it three stars as it doesn't say what to serve it with. - 02 Sep 2013

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