Wholemeal Quinoa Pancakes
Wholemeal Quinoa Pancakes
Wholemeal Quinoa Pancakes
About this recipe: These pancakes are deliciously wholesome. Pancakes made with wholemeal and quinoa flour are served with berries and vanilla yoghurt. Enjoy for breakfast or brunch.
Ingredients
Serves: 4
- 140g frozen mixed berries
- 2 tablespoons maple syrup
- 125g wholemeal flour
- 65g quinoa flour
- 2 teaspoons baking powder
- 1 tablespoon ground cinnamon
- 2 tablespoons granulated sweetener, such as Splenda (optional)
- 250ml milk
- 1 egg, beaten
- 245g vanilla yoghurt
Method
Prep:10min ›
Cook:30min ›
Ready in:40min
- Place frozen berries and maple syrup in a microwavable bowl and cook on High for 2 minutes. Drain.
- In a large bowl, stir together the wholemeal flour, quinoa flour, baking powder and cinnamon. Stir in sweetener, if desired. Pour in milk and egg. Stir just until smooth.
- Heat a large frying pan over medium heat. Coat with cooking spray. Drop batter by large spoonfuls onto the pan and cook until bubbles form and the edges are dry. Flip and cook until browned on the other side. Repeat with remaining batter. Top pancakes with berries and vanilla yoghurt to serve.
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Reviews & ratings
Average global rating:
(9)
Reviews in English (8)
These are very good if you're looking for a healthier alternative to regular pancakes. Or if you are just tired of r regular pancakes and want something more interesting. Mine were thick and perfect pancake texture. The only change I made was using sugar instead of Splenda. I didn't have the topping stuff, so my review is just for the pancakes. Most people will probably put their favorite pancake toppings on them anyway. Though, I do think the berries and yogurt would be really good. - 03 Mar 2009 (Review from Allrecipes US | Canada)
These were delicious and so pretty! I couldn't find quinoa flour but found quinoa 'flakes' so used that. This caused the pancakes to be a bit crispy on the outside so use flour if you can find it. I added chopped walnuts to mine because I love that crunch in my pancakes and also topped them with extra maple syrup for my overactive sweet tooth. Outstanding and so nutritious! All 3 of us wanted seconds and I ran out of batter and berries too soon. - 15 Jan 2010 (Review from Allrecipes US | Canada)
Wonderful dense pancakes! I love the raspberry topping with the yogurt! Cinnamon adds a great touch, too! - 21 Feb 2009 (Review from Allrecipes US | Canada)
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