Pork and Mango Stir Fry

    Pork and Mango Stir Fry

    14saves
    45min


    2 people made this

    About this recipe: A deliciously fruity pork dish. Pork is marinated and stir-fried with shallots and red pepper, before being tossed with diced mangoes and coriander. Serve with a big bowl of steamed rice.

    tonytsang Quebec, Canada

    Ingredients
    Makes: 4 - 6 servings

    • Marinade
    • 1 dessertspoon fish sauce
    • 1 teaspoon black soy sauce
    • 1 dessertspoon caster sugar
    • 1 dessertspoon cornflour
    • 1 dessertspoon finely chopped garlic
    • 1 dessertspoon groundnut oil
    • 6 boneless pork chops, cut into bite-sized pieces
    • Sauce
    • 3 tablespoons mango juice
    • 2 tablespoons water
    • 1 tablespoon vinegar
    • 2 tablespoons sugar
    • 1/2 tablespoon tomato ketchup
    • 1 tablespoon lime juice
    • 1 tablespoon fish sauce
    • 1 tablespoon groundnut oil
    • 1 shallot, chopped
    • 2 small red peppers, chopped
    • 2 mangoes, peeled, pitted and diced
    • 2 tablespoons chopped fresh coriander

    Method
    Prep:15min  ›  Cook:15min  ›  Extra time:15min marinating  ›  Ready in:45min 

    1. Make the marinade by mixing together the fish sauce, black soy sauce, sugar, cornflour, garlic and oil in a medium sized bowl. Add the pork pieces and turn to coat. Let sit for 15 minutes.
    2. Blend mango juice with 25g mango in a liquidiser or food processor until smooth.
    3. In a medium-sized bowl, mix together the mango/juice mix, water, vinegar, sugar, tomato ketchup, lime juice and fish sauce and set aside.
    4. Heat a large frying pan with 1 tablespoon oil over high heat. Stir-fry shallots and red peppers until fragrant, about 3-4 minutes. Stir in the pork and stir-fry until browned, 3-4 minutes. Reduce the heat to medium. Continue to cook until the pork is fully cooked, 3-4 minutes.
    5. Stir in the sauce and mix well. Once the sauce has come to the boil, turn off the heat. Stir in the diced mangoes and coriander, serve hot.

    Ingredients

    Black soy sauce is thicker, darker and sweeter than ordinary soy sauce. It can be found in Chinese/Oriental speciality stores or online.

    See it on my blog

    Check out this recipe on my blog

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