Ingredients
Makes: 4 - 6 servings
- Marinade
- 1/2 tablespoon sugar
- 1 teaspoon salt
- 1/2 tablespoon light soy sauce or 1 tablespoon dark soy sauce
- 1-2 tablespoons cornflour, mixed with 1 tablespoon water
- 6 skinless, chicken breast fillets, finely sliced
- 200g bean sprouts
- Sauce
- 2 teaspoons oyster sauce
- 1 teaspoon sugar
- 4 tablespoons water
- 1 tablespoon oil
- 1 tablespoon chopped garlic
- 3 tablespoons black bean and garlic sauce
- 1 medium onion, finely sliced
- 1/2 teaspoon salt
- 1/2 pepper, chopped (any colour you prefer)
- 2 teaspoons cornflour, mixed with 1 tablespoon water
Method
Prep:15min ›
Cook:15min ›
Ready in:30min
- Make the marinade by mixing together the sugar, salt, soy sauce and cornflour slurry. Mix in the chicken, let marinate for 20 minutes.
- Meanwhile, blanch the bean sprouts in boiling water for 30 seconds. Drain and set aside.
- In a small bowl, mix together the oyster sauce, sugar and water to make the sauce. Set aside.
- Heat a large frying pan with 1 tablespoon oil over high heat. Stir-fry the garlic and garlic sauce until fragrant, about 2-3 minutes. Stir in the onion and salt and cook until soft, 3-4 minutes. Add the chicken and stir-fry until the meat turns opaque, 3-4 minutes.
- Add the sauce, mix and allow to heat through, 1-2 minutes. Close the lid and simmer for 3 minutes. Stir in the pepper, cook for 1-2 minutes. Add the bean sprouts and cornflour slurry and stir until the sauce is thickened. Serve.
See it on my blog
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Reviews & ratings
Average global rating:
(5)
Reviews in English (4)
Fantastic - family loved it more than local takeaway - doubled the quantity and used 2 sachets (120g) of BB and Garlic sauce, plus used 3 whole peppers and 450g of Beansprouts and 3 onions - making it again tonight and thought I should say thank you for this really lovely recipe! - 25 Feb 2017
This was really nice. A subtle flavour, not as strong as black bean sauce from a takeaway, but really nice in its own right. Tweaked slightly to use a full packet of Black Bean Stir Fry Sauce (120g) and I'd say it makes 3 me-sized portions rather than 6 - 07 Jun 2015
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