Chinese Vegetable Stir Fry

    Chinese Vegetable Stir Fry

    11saves
    25min


    2 people made this

    About this recipe: A simple and colourful vegetable dish. Onions are stir-fried with peppers, straw mushrooms, baby corn and seasoned with hoisin and oyster sauce. Serve with freshly cooked rice.

    tonytsang Quebec, Canada

    Ingredients
    Serves: 4 

    • 1 tablespoon oil
    • 2 tablespoons finely chopped garlic
    • 1 medium onion, chopped
    • 1/2 teaspoon salt
    • 1/2 red pepper, chopped
    • 1/2 orange pepper, chopped
    • 1/2 yellow pepper, chopped
    • 1 green pepper, chopped
    • 1 (425g) tin straw mushrooms, drained
    • 8 baby corn, chopped
    • 4 tablespoons hoisin Sauce
    • 1 tablespoon oyster sauce
    • 2 tablespoons water
    • 12 yam bundles, drained
    • 20 pine nuts

    Method
    Prep:15min  ›  Cook:10min  ›  Ready in:25min 

    1. Heat a large frying pan with 1 tablespoon oil over high heat. Stir-fry the garlic until aromatic, 2-3 minutes. Add the onion and salt, cook until soft, 3-4 minutes.
    2. Stir in all of the peppers, mushrooms and baby corn, cook for 1-2 minutes.
    3. Add the hoisin sauce, oyster sauce and water. Stir to mix. Add the yam bundles and heat through, 2-3 minutes. Scatter with pine nuts and serve hot.

    Ingredients

    Yam bundles are bundles of noodles made from the konjac plant. The noodles are also known as shirataki noodles. They are low in calories and carbohydrates. If you can't find the bundled versions, use shirataki noodles.

    The noodles and straw mushrooms can be found in Chinese/Oriental speciality stores or online.

    See it on my blog

    Check out this recipe on my blog

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