Broccoli and carrot stir fry

    Broccoli and carrot stir fry

    21saves
    18min


    6 people made this

    About this recipe: A simple and healthy side dish that will go well with any meal. It's also quick and easy to make! Broccoli, carrots and seasonings are stir-fried to perfection.

    Ingredients
    Makes: 3 - 4 servings

    • 500g broccoli, cut into florets
    • 1 carrot, thinly sliced
    • 1 teaspoon cornflour, mixed with 2 teaspoons water
    • salt to taste
    • chicken stock granules to taste
    • 2 tablespoons groundnut oil

    Method
    Prep:10min  ›  Cook:8min  ›  Ready in:18min 

    1. Blanch the broccoli in boiling water for 2 minutes. Use a slotted spoon to remove the broccoli and drain.
    2. In the same pot, bring the water back to the boil. Add the sliced carrot and cook for 1 minute, drain.
    3. In a small bowl, mix together the cornflour slurry, salt and chicken stock granules. Set aside.
    4. Heat the oil in a wok until very hot. Stir-fry the broccoli and carrot for 2 minutes over high heat.
    5. Add the seasoned cornflour slurry and stir into the wok. Continue to stir until the sauce coats the vegetables evenly. Serve.

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    Reviews (1)

    0

    A slightly raw taste of the vegetables made the dish interesting! We had it with steamed rice and that's it! Yummy.. - 15 May 2014

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