- Wash rice and lentils in water several times to get rid of dust and starch until water runs clear.
- Fill a pan with fresh water to cover the rice and lentils by about 1-2 inches. Put on heat to bring to the boil.
- While cooking, add 1 small teaspoon of salt, 1 small teaspoon of turmeric, the green chillies and any veg you want to add to the pan. The turmeric will give the dish its traditional vibrant yellow colouring.
- When boiling, turn down the heat a fraction and let simmer until the rice and lentils are soft and mushy. This may take about 20 to 30 minutes depending on the rice. Use a spoon to skim off any foam that appears on the top of the pan whilst simmering.
- In a separate frying pan put some oil in and 1 teaspoon of panch phoron (5 spice mix with mustard, fenugreek etc, which you can find in any Indian grocer). Add the red chilli too and cook until hot. This creates a type of simple sauce (or "sambar") for additional spicy flavouring.
- Add the panch phoron/chili mix to the saucepan and stir in. When the dal and rice are soft and mushy turn off the heat - this won't take long with white rice but may take slightly longer with brown.
- At the same time, start preparing your accompanying pieces eg: fry some chips and/or okra in a pan with some oil, salt and jeera, until done, (or steam some asparagus as in the photo).
- Serve up a big plateful of Khichuri with a mix of the chips and fried okra on the side and a crunchy poppadom or two. (My dad adds Walkers crisps to his plate!) Add a sprig of coriander on top for decoration.
Although this dish is veggie, there's no reason you can't add small cooked prawns or a seafood mix to the pan with the veg for a bit of interest (though I have not tried this yet).
This dish will make a nice starter to an Indian meal, or can be served as a main meal for lunch or casual dinner with friends.
Make it healthier
I have labelled this dish as "anti-candida" and "sugar-free". This is when it's used with brown rice, (not white).
If you don't like mustard seeds or the panch phoron mix you can leave it out. It will make it less spicy but no less nice to eat.