Tofu Burger with BBQ Sauce

    Tofu Burger with BBQ Sauce

    12saves
    15min


    196 people made this

    About this recipe: This is a great burger for vegetarians and non-vegetarians. Tofu is pan-fried, smothered in barbecue sauce and served in a burger bun.

    Ingredients
    Serves: 6 

    • 340g extra firm tofu
    • 3 tablespoons vegetable oil
    • 1 onion, thinly sliced
    • 350g barbecue sauce
    • 6 burger buns

    Method
    Prep:5min  ›  Cook:10min  ›  Ready in:15min 

    1. Drain the tofu between kitchen towels until most of the water has been squeezed out.
    2. Slice tofu into 5mm thick slices.
    3. Heat vegetable oil in a large frying pan, fry tofu strips until golden brown on both sides. Add onion and cook for a few minutes, until onion is at your desired doneness.
    4. Pour in barbecue sauce (use more or less, according to your taste). Cook the mixture for ten minutes on low and serve on buns.

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    Reviews (1)

    JamieMurphy
    1

    Not my favourite, tasted a bit bland and it broke off when frying. Would've added seasoning prior to frying the tofu. - 28 Apr 2013

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