Grilled Tuna with Orange

    Grilled Tuna with Orange

    11saves
    50min


    19 people made this

    About this recipe: This is an incredibly simple, yet delicious fish dish. Tuna is marinated in orange juice, olive oil, oregano and parsley, then grilled on a barbecue.

    Ingredients
    Serves: 2 

    • 125ml orange juice
    • 125ml olive oil
    • 1 teaspoon oregano, dried
    • 1 teaspoon finely chopped fresh parsley
    • salt and ground black pepper to taste
    • 2 (175g) steaks fresh tuna

    Method
    Prep:10min  ›  Cook:10min  ›  Extra time:30min marinating  ›  Ready in:50min 

    1. In a large bowl, combine orange juice, olive oil, oregano, parsley, salt and pepper. Mix well. Place the tuna steaks in the bowl, turn to coat both sides with marinade; cover and refrigerate 30 minutes.
    2. Preheat a barbecue for medium-high heat.
    3. Remove tuna from the marinade and shake off the excess. Place tuna onto preheated barbecue and cook to desired doneness, about 5 minutes per 2.5cm for medium-rare or 10 minutes per 2.5cm for medium-well.

    Alternative cooking methods

    You can also cook the tuna steaks under the grill or in a frying pan.

    BBQ tips

    Check out our BBQ how-to guides and videos for easy tips on how to BBQ to perfection!

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