Parmesan Lemon Grilled Chicken

    Parmesan Lemon Grilled Chicken

    11saves
    5hr25min


    163 people made this

    About this recipe: These little pieces of chicken breast are quickly cooked under the grill for an easy supper. Throw the marinade together in the morning, and then come home from work and it's all ready in less than 20 minutes.

    Ingredients
    Serves: 5 

    • 5 skinless chicken breast fillets - cut into 2.5cm strips
    • 1/4 teaspoon ground black pepper
    • 3 tablespoons grated Parmesan cheese
    • 1 tablespoon dried parsley
    • 1 clove garlic, minced
    • 1/4 teaspoon salt
    • 1 teaspoon dried oregano
    • 3 tablespoons lemon juice
    • 3 tablespoons Worcestershire sauce
    • 4 tablespoons white wine

    Method
    Prep:10min  ›  Cook:15min  ›  Extra time:5hr marinating  ›  Ready in:5hr25min 

    1. Combine chicken with ground pepper, cheese, parsley, garlic, salt, oregano, lemon juice, Worcestershire sauce and wine in a shallow bowl. Marinate in the refrigerator for several hours (overnight is best).
    2. Preheat grill. Remove chicken from marinade (save marinade) and place in a shallow tin. Grill 20cm from heat, turning once, until chicken is no longer pink inside (about 15 minutes).
    3. In a small saucepan, bring marinade to the boil. Pour over chicken, toss and serve. Yummy!

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