Peanut Butter, Chocolate and Banana Smoothie

    5 min

    A very delicious and energy packed smoothie, with the goodness of fresh fruit, protein in the peanut butter and chocolate for a little treat! Kids will love this.

    91 people made this

    Serves: 1 

    • 1 banana, sliced
    • 120ml skimmed milk
    • 2 tablespoons peanut butter
    • 2 tablespoons chocolate sauce

    Prep:5min  ›  Ready in:5min 

    1. Blend the banana, skimmed milk, peanut butter and chocolate sauce in a blender until smooth. Pour into a glass to serve.

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    Reviews & ratings
    Average global rating:

    Reviews in English (97)


    Made this today, altered it very slightly. Used 200ml of unsweetened almond milk and a sachet of chocolate flavoured Complan drink. Perfect, absolutely perfect.  -  29 Jun 2017


    Speedy and yummy, really lovely. It's a recipe that would be useful for when the kids are feeling poorly, it would really cheer them up as well as giving them some nourishment.  -  03 Nov 2013


    I love the name! I just called it "The Best Smoothie Ever!" If you want this colder, freeze the banana before blending; or chill the smoothie--but who wants to wait to eat this after it's blended? Like another reviewer, I prefer the "healthy" version with cocoa powder instead of chocolate syrup. I also make it lower in fat by using water instead of milk. But, if you don't care about calories, use frozen yogurt instead of milk--or cut the serving size in half!  -  19 May 2011  (Review from Allrecipes US | Canada)