Courgette yoghurt dip

    Courgette yoghurt dip


    16 people made this

    About this recipe: This dip is very similar to tzatziki. It's made by combining sauteed courgettes with yoghurt, olive oil, walnuts and seasonings. Enjoy with pitta bread, crackers or crostini. It's also great alongside spicy food.

    Serves: 4 

    • 2 tablespoons olive oil
    • 2 courgettes, grated
    • 500g natural yoghurt
    • 2 tablespoons chopped walnuts
    • salt and pepper to taste

    Prep:10min  ›  Cook:3min  ›  Extra time:30min cooling  ›  Ready in:43min 

    1. Heat oil in a frying pan over high heat. Cook and stir the courgette for 3 minutes, stirring constantly. Remove from heat and let cool.
    2. Mix the courgette with yoghurt and walnuts. Season with salt and pepper.

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    Reviews (1)


    Quick, easy and delicious - 30 Aug 2015

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