Multigrain Muffins

Multigrain Muffins


20 people made this

About this recipe: These are healthy muffins - a great way to start the day. Nuts, sultanas or blueberries may be added, and orange juice can be used for the liquid, if you prefer.


Serves: 8 

  • 5 tablespoons wholemeal flour
  • 5 tablespoons soy flour
  • 5 tablespoons rye flour
  • 1 teaspoon baking powder
  • 1 teaspoon bicarbonate of soda
  • 1/2 teaspoon salt
  • 1 tablespoon vegetable oil
  • 1 egg, beaten
  • 225ml (8 fl oz) buttermilk
  • 1 tablespoon honey or treacle

Prep:10min  ›  Cook:15min  ›  Ready in:25min 

  1. Preheat oven to 230 C / Gas mark 8. Lightly grease a muffin tin.
  2. In a large bowl, mix together flours, baking powder, bicarbonate of soda and salt. Work in oil with fingers or a fork. Add egg, buttermilk and treacle; stir well. Scoop into prepared muffin tin.
  3. Bake in preheated oven for 15 minutes, or until a knife inserted into the centre of a muffin comes out clean.

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