Totally tropical smoothie

    (10)
    10 min

    This is a quick and easy fruit smoothie, which is vegan-friendly. It's made with banana, kiwi, strawberries, pineapple and coconut cream. It contains no less that FOUR portions of fruit.


    9 people made this

    Ingredients
    Serves: 1 

    • 1 1/2 cupfuls crushed ice
    • 1 banana, chopped
    • 1 kiwi, peeled and chopped
    • 75g chopped strawberries
    • 75g chopped pineapple
    • 4 tablespoons coconut cream
    • 1 tablespoon desiccated coconut, for garnish

    Method
    Prep:10min  ›  Ready in:10min 

    1. Blend the ice, banana, kiwi, strawberries, pineapple and coconut cream in a liquidiser until smooth; pour into a glass and garnish with the desiccated coconut to serve.
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    Reviews & ratings
    Average global rating:
    (10)

    Reviews in English (8)

    by
    23

    I had a frozen banana that I used in this smoothie which eliminated the need for ice. I also do not keep cream of coconut on hand but I did have some fat free evaporated milk--I used that and a half teaspoon of coconut extract. Very tasty smoothie. I'm glad that it didn't call for additional sugar because it was plenty sweet on it's own. Has a "tropical" feel to it. I liked this smoothie a lot.  -  26 Mar 2012  (Review from Allrecipes US | Canada)

    by
    16

    I loved this smoothie - but you need to like coconut to enjoy it. The kiwi added just the right amount of tartness to this drink. Made it for my breakfast and it hit the spot. Thanks for sharing.  -  28 Mar 2011  (Review from Allrecipes US | Canada)

    by
    11

    delicious!  -  27 Jul 2010  (Review from Allrecipes US | Canada)

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