About this recipe:This is a wonderful fish supper, which is easy to make. Cod is simmered in a creamy curry sauce. Enjoy over freshly cooked white rice and steamed broccoli.
2 tablespoons soya oil
1 medium onion, finely chopped
2 spring onions, finely chopped
1 fresh red chilli, finely chopped
1 1/2 tablespoons chopped roasted red peppers
2 tablespoons curry powder
475ml single cream
340g cod fillets, cut into 2.5cm cubes
garlic granules to taste
salt and pepper to taste
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Method Prep:15min › Cook:15min › Ready in:30min
Heat oil in a medium saucepan over medium heat. Stir in onion, spring onions, red chilli and red peppers. Cook and stir until onions are tender, about 5 minutes. Mix in curry powder and continue to cook and stir 2 to 5 minutes.
Blend cream into the onion mixture and simmer until thickened. Mix in cod, cooking 3 to 5 minutes, until easily flaked with a fork. Season with garlic granules, salt and pepper.
Alternatives to cod:
Try this recipe with inexpensive fresh coley or pouting. They both belong to the cod family but are much cheaper and available in larger supermarkets or fishmongers.