Spiced date bars

Spiced date bars


11 people made this

About this recipe: These high-fibre bars are perfect when you're craving something sweet. They are warmly spiced and flavoured with brown sugar, dates and walnuts.

Jennie Wilford

Makes: 16 bars

  • 85g plain flour
  • 150g dark brown soft sugar
  • 4 tablespoons finely chopped walnuts
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground cardamom
  • 1/4 teaspoon salt
  • 1/2 teaspoon baking powder
  • 145g dates, pitted and chopped
  • 2 eggs, beaten

Prep:15min  ›  Cook:25min  ›  Ready in:40min 

  1. Preheat oven to 180 C / Gas 4. Lightly oil 20cm square baking tin.
  2. Combine all ingredients except eggs; mix well.
  3. Add eggs and stir until dry ingredients are moistened.
  4. Spoon batter into tin. Bake about 25 minutes, until skewer inserted into centre comes out clean. Cool slightly before cutting into bars or squares.

Recently viewed

Reviews (0)

Write a review

Click on stars to rate