Low Fat Banana Muffins

    33 min

    A great muffin that can be enjoyed by those who are watching their weight. They are moist, incredibly tasty and contain no added fat or sugar.

    113 people made this

    Makes: 12 muffins

    • 125g plain flour
    • 60g wholemeal flour
    • 20g granulated sweetener, such as Splenda
    • 1 1/4 teaspoons baking powder
    • 1 teaspoon bicarbonate of soda
    • 1 teaspoon ground cinnamon
    • 2 egg whites
    • 250g mashed ripe banana
    • 4 tablespoons apple sauce

    Prep:15min  ›  Cook:18min  ›  Ready in:33min 

    1. Preheat oven to 190 C / Gas 5. Grease a 12-hole muffin tin or line with paper cases.
    2. In a large bowl, stir together the flour, sweetener, baking powder, bicarbonate of soda and cinnamon. In a separate bowl, mix together the egg whites, mashed banana and apple sauce. Add the wet ingredients to the dry and mix until just blended. Fill prepared muffin tin 3/4 full.
    3. Bake for 15 to 18 minutes in the preheated oven or until the tops spring back when lightly touched. Allow muffins to cool in the tin over a wire rack for a little while before tapping them out of the tin.

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    Reviews & ratings
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    Reviews in English (95)


    Really easy to put together however the End result was bread like texture, bit dry so think I will make them again but try adding some low fat creme fresh or adding the yolk as well! Not sure will get back on the outcome! On weight watchers  -  17 Apr 2013


    AMAZING!!! I added one sprinkle of salt  -  30 Oct 2017


    Very yummy and only 90 calories.  -  28 Aug 2014