Apple Oat Muffins

    Apple Oat Muffins


    325 people made this

    About this recipe: These breakfast muffins will fill you up, and are extremely low in fat.

    Serves: 12 

    • 75g (3 oz) porridge oats
    • 225ml (8 fl oz) buttermilk
    • 100g (4 oz) wholemeal flour
    • 1 teaspoon baking powder
    • 1/2 teaspoon bicarbonate of soda
    • 75g (3 oz) dark brown soft sugar
    • 100g (4 oz) apple sauce or purée
    • 1 egg

    Prep:10min  ›  Cook:30min  ›  Ready in:40min 

    1. Place oats in a small bowl, pour in buttermilk. Let sit for two hours at room temperature.
    2. Preheat oven to 190 C / Gas mark 5. Grease muffin tin or line with paper muffin cases.
    3. In a large bowl, stir together wholemeal flour, baking powder, bicarbonate of soda and brown sugar. Stir in oat/buttermilk mixture, apple sauce and egg; mix well. Pour batter into prepared muffin cups.
    4. Bake in preheated oven for 30 minutes, until a small knife inserted into centre of muffin comes out clean.

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