Vegetable garden baked halibut

Vegetable garden baked halibut

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About this recipe: Halibut fillets baked with tomato sauce, celery, peppers, onion and carrots in a piquant lemon and Worcestershire sauce. This light and lovely dish of fish from the sea and veg from your garden, planted in your tum, will grow a smile on your face!


Serves: 3 

  • 235ml tomato sauce
  • 100g diced celery
  • 75g chopped green peppers
  • 80g diced onion
  • 45g diced carrots
  • 2 tablespoons lemon juice
  • 1 1/2 teaspoons Worcestershire sauce
  • 1/2 tablespoon salt
  • 455g halibut fillets
  • 4 slices lemon, for garnish

Prep:15min  ›  Cook:25min  ›  Ready in:40min 

  1. In a small saucepan combine the tomato sauce, celery, green peppers, onion, carrots, lemon juice, Worcestershire sauce and salt. Bring to the boil. Reduce heat and simmer, covered, for 5 minutes.
  2. Spoon vegetable mixture into a shallow 1.5L baking dish. Place fish fillets over vegetables and spoon some of the sauce over the fish.
  3. Bake uncovered at 200 C / Gas 6 for about 15 minutes or until fish flakes with a fork. Garnish with lemon twists and chopped celery.

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