Wholesome Protein Bread

    • < />

    Wholesome Protein Bread

    Wholesome Protein Bread

    (15)
    3hr10min


    23 people made this

    About this recipe: A great tasting bread that's packed full of protein. It's made with wholemeal flour, soya flour, soya milk powder, oat bran and honey. The bread makes wonderful sandwiches and toast.

    Ingredients
    Makes: 1 loaf

    • 2 teaspoons dried active baking yeast
    • 135g bread flour
    • 125g wholemeal flour
    • 4 tablespoons soya flour
    • 4 tablespoons dried soya milk powder
    • 4 tablespoons oat bran
    • 1 tablespoon rapeseed oil
    • 1 tablespoon honey
    • 1 teaspoon salt
    • 250ml water

    Method
    Prep:10min  ›  Cook:3hr  ›  Ready in:3hr10min 

    1. Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select basic medium or regular setting; press Start.

    Soya flour and dried soya milk powder

    Can be purchased in health speciality shops or online.

    See all 12 recipes

    Recently viewed

    Reviews & ratings
    Average global rating:
    (15)

    Reviews in English (15)

    by
    61

    I made a few changes to the recipe to use things I already had in the pantry. Didn't have powdered soy milk, so just used a bit of regular milk. Also didn't mix this in the bread machine; did it by hand. Dissolved the yeast in warm (110) water and let stand until foamy...then proceeded. Allowed to rise approx. an hour, punched down, put in loaf pan, rise again for about 35 min and then baked at 350 until golden. My boys absolutely devoured it and I actually only got one small taste of it. The texture was perfect for toasting or a sandwich and had great flavor. Having another batch in rising so the rest of the family can enjoy some. Will be a keeper and probably a staple bread recipe for a long time in my house!  -  10 Jul 2010  (Review from Allrecipes US | Canada)

    by
    41

    This bread is fantastic! We don't have a bread machine, so my husband makes it the old fashioned way. Also we didn't have powdered soy milk so he used regular powdered milk and added about 1/8 cup flax seeds. This recipe is worth 10 stars.  -  15 Aug 2008  (Review from Allrecipes US | Canada)

    by
    40

    This is an excellent bread. I made it in my bread machine on the pasta/dough cycle, and baked it in my convection oven at 350 degrees for 35 minutes. I didn't have soy milk powder so I substituted skim milk powder.  -  13 Jan 2003  (Review from Allrecipes US | Canada)

    Write a review

    Click on stars to rate